| Expected time | Until finish | From start | Description |
|---|---|---|---|
| 12:24 | 183.5 | 0.0 | Bolsward – Start |
| 12:29 | 179.5 | 4.0 | Waaksens |
| 12:32 | 177.8 | 5.7 | Lollum |
| 12:43 | 169.3 | 14.2 | Franeker |
| 12:47 | 166.4 | 17.1 | Herbaijum |
| 12:53 | 161.9 | 21.6 | Harlingen |
| 13:06 | 152.5 | 31.0 | Zurich |
| 13:17 | 144.3 | 39.2 | Witmarsum |
| 13:26 | 137.8 | 46.5 | Bolsward – Finish line Oude Rijksweg |
| 13:33 | 132.7 | 50.8 | Nijland |
| 13:36 | 129.9 | 53.6 | Tjalhuizum |
| 13:39 | 128.2 | 55.3 | Ysbrechtum |
| 13:40 | 127.4 | 56.1 | Sneek |
| 13:41 | 126.2 | 57.3 | Ijlst – Primus Checkpoint sprint 1 |
| 13:46 | 123.1 | 60.4 | Nijezijl |
| 13:51 | 118.8 | 64.7 | Osingahuizen |
| 13:54 | 117.1 | 66.4 | Hommerts |
| 14:02 | 110.9 | 72.6 | Tjerkgaast |
| 14:12 | 103.8 | 79.7 | Sloten |
| 14:14 | 101.7 | 81.8 | Wijckel |
| 14:18 | 99.2 | 84.3 | Sondel |
| 14:21 | 96.5 | 87.0 | Nijemardum |
| 14:26 | 93.1 | 90.4 | Oudemirdum |
| 14:33 | 88.1 | 95.4 | Mirns |
| 14:39 | 83.5 | 100.0 | Laaksum |
| 14:33 | 88.1 | 95.4 | Mirns |
| 14:42 | 79.2 | 104.3 | Stavoren - Middelweg |
| 14:45 | 78.9 | 104.6 | Between Stavoren and Warns (Feeding zone) |
| 14:58 | 68.8 | 114.7 | Hindelopen |
| 14:52 | 73.9 | 109.6 | Molkwerum |
| 15:07 | 62.5 | 121.0 | Workum - Súdergoawei |
| 15:32 | 44.4 | 139.1 | Bolsward – Primus Checkpointsprint 2 |
| 15:37 | 40.4 | 143.1 | Bolsward – Finish line Oude Rijksweg |
| 15:55 | 27.6 | 155.9 | Witmarsum |
| 16:01 | 23.2 | 160.3 | Bolsward – Golden kilometer |
| 16:05 | 20.2 | 163.3 | Bolsward – Finish line – Oude Rijksweg |
| 16:22 | 7.4 | 176.1 | Witmarsum |
| 16:32 | 0.0 | 183.5 | Bolsward – Finish – Oude Rijksweg |